From Weight Loss To Stronger Body | Real Fitness Motivation For Women
From Weight Loss to Muscle Building | Deshawn’s Real Fitness Journey ๐ช
#fitnessjourney #buildingmuscleafterweightloss #realworkoutlife
Join me for one of my powerful training sessions with personal trainer Evan Brock, he always pushes me to the next level!
Hey y’all! It’s your girl DeShawn Snow here, and I’m bringing you inside my gym session with my amazing trainer, Evan Brock! If you’ve ever felt intimidated by weights, struggled with mental blocks, or just need a hype squad to crush your fitness goals, this video is for you. Please visit my website for more information: https://ift.tt/KmdjiSM
We’re diving into my goals (lean muscle and flexibility), battling the mental drama (Evan’s reps versus mine, haha), and showing you that progress always beats perfection.
What You’ll See:
✅ 4 AM Routine: My “pay myself first” ritual – prayer, coffee, then gains
✅ Real talk on overcoming mental hurdles – from “I can’t do this” to “I did it!”
✅ Evan’s tough-love wisdom on why strength training for women is essential – bone density, posture, stress relief
✅ My least favorite part of the workout – leg day reps and how I push through
Key Takeaways:
๐ฅ Building core strength for better stability in life – perfect for moms and desk warriors
๐ฅ Why imperfect workouts still count – progress over perfection, every time
๐ฅ How my fitness journey inspires other women to start, even if they’re scared or unsure
Let’s Chat!
What’s your biggest fitness struggle – mental blocks, consistency, or something else? Drop a comment below!
๐ Subscribe and hit the bell for raw updates, trainer tips, and a supportive community that’s here to cheer you on!
Important Link to Follow
Subscribe to my other channel:
Ten Steps Ahead Podcast: https://www.youtube.com/@TenStepsAheadPodcast
Stay Connected With Me:
Facebook: https://ift.tt/ZfNIX2L
Instagram: https://ift.tt/l3IayJY
TikTok: https://ift.tt/0FbpXL3
LinkedIn: https://ift.tt/peWQN0z
Website: https://ift.tt/KmdjiSM
๐ฉ For business inquiries: hello@deshawnsnow.com
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๐ Related Phrases:
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#fitnessjourney #womensweightloss #realworkoutlife #gymtransformation #buildingmuscleafterweightloss #strengthtrainingwomen #fitafter30 #womenempowermentfitness #deshawnfitness #bodypositivitymovement #trainyourmindandbody #everydayathlete
https://www.youtube.com/watch?v=T0gA1MLY5OQ
via DeShawn Snow
https://www.youtube.com/channel/UCrXDKxcalbpnLfzLKa0KHHQ
July 31, 2025 at 07:07PM
from DeShawn Snow https://ift.tt/4MRAw3t
